Goal
Achieve Optimum health
Reduce Weight
Get ready for future trekking
Motivate each other
Learn from each other
Who Should Join:
Think need to get healthy
Need to lose inches/Kgs
Lazy like admins of this group
Who Should NOT Join:
Already fit
Do not have time for health
Have some health issues currently
Do not have time
Not willing to take this challenge
Challenge:
Must Walk 4 days a week or 16 Time during the challenge
Must complete minimum 2 Kilometers walk each day
Every additional Kilometre, you will get additional points
Must start Strava App before you start walking
Check the data on the leaders dashboard